Season 1 ∨
Episodes
Feeling The Fear And Doing It Anyway (Ep 21)
Do you fear what may be holding you back from living your best life? How many times have you held yourself back from sharing your opinion because you are worried what people may think? In this podcast, Caralee takes...
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5 Lessons on Living Well Post COVID-19 and Lockdown (Ep 19)
In this episode, Caralee breaks down the 5 lessons we should look at post lockdown and how small changes can make huge benefits to your life. Slowing down isn't always a bad thing, therefore Caralee breaks the stigma...
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What Is Your Post COVID-19 Life Going To Look Like? (Ep 17)
Everyone talks about the negatives of COVID-19, but what about the positives? If you are looking for a mindset shift, or perhaps just a breath of fresh air, Caralee covers the ways we can come out of this pandemic as...
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Uplifting And Empowering Women With Karen Phillips! (Ep 16)
Listen in as Caralee chats with Gold Coast icon, Karen Phillips as they discuss all things women empowerment! Karen is a well-known name on the Gold Coast as she runs a breakfast called 'Early Risers' which aims to...
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Mindful Living Through COVID-19 (Ep 14)
During this period in our lives, it is beyond vital to ensure you are looking after your mind, body and soul. In this podcast Caralee will walk you through different strategies to ensure you use this time to refresh,...
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Productivity VS Being Busy with Neill Williams (Ep 13)
This week Caralee talks with life an productivity coach, Neill Williams to discuss how to be productive rather than being busy. Caralee and Neill discuss strategies to help super busy women, essentially UNbusy...
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5 Ways to Elevate Your Frequency with Jasmine Shea (Ep 12)
On today's podcast Caralee meets with the inspirational, Jasmine Shea to discuss the definition behind elevating your personal frequency along with the impact it has on yourself, surrounding people and your future....
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The Importance of Wellness in Leadership with Midja Fisher (Ep 11)
This week Caralee speaks with lawyer and leadership expert Midja Fisher on the importance of wellness in leadership and leading by example. Midja has spent 20+ years in the corporate world as a legal partner of an...
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Letting Go Of What You Can't Control And Focusing On What You Can (Ep 9)
In this day and age, it is so easy to find yourself stressing over things you have no control over. Often, as humans we think that the more we control, the more we will succeed – but this isn’t the case at all!...
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The Power of 20-Minutes Per Day (Ep 8)
Did you know that 20 minutes per day for a whole year, is equivalent to one week per year?! How crazy is that thought! In this podcast I am going to guide you through how 20 minutes per day can change your life if...
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Creating Healthy Boundaries to Protect Your Space and Sanity (Ep 7)
Have you ever felt exhausted, overwhelmed and quite literally, just over it!? I think that it is safe to say that we have all experienced feeling this way from time to time. It can get to a point that you just...
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How To Show Up In Life As The Best Version Of Yourself (Ep 5)
When we are going through the motions of life, we are often not present and we are simply just there in body. To show up as the best version of yourself, means that you will enjoy a fuller and more joyful life. But...
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